Frozen Pangasius Dory Fillet 170-220g/piece
Frozen Pangasius Dory Fillet 170-220g/piece
Size: 170-220 grams / piece
Portion for 1-2 people
A little about me
Dory is a large white fish. It's a fish that tastes good and is inexpensive. This makes it more and more popular in the UK, USA and other countries.
Pangasius - Pangasius hypophthalmus
Origin : Vietnam
Recommended cooking
When the ice is thawed This fish can be grilled, barbecued, or cooked in water (poach), marinated or fried in a shredded manner.
Storage
Store in the freezer (-180 ◦C or below) for no longer than 3-6 months. Slowly thaw overnight in the refrigerator before cooking, then place in the refrigerator (0- 4 ◦ h) in ice or in the refrigerator. Once defrosted, it should be eaten within 2-3 days.
Nutritional information (per 113g portion)
Kcal : 110
Protein (g) : 17
Carbohydrate (g) : 0
Sugars (g) : 0
Fat (g) : 4
Cholesterol (mg) : 40
Sodium (mg) : 150
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Products will be delivered within 2 hours after the order is confirmed
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